Jump to the content
Chevron Chevron
English Chevron
O TREINO VIRAL DO TIKTOK QUE ESTÁ A DEIXAR OS GINÁSIOS LOUCOS – TU VAIS TENTAR? 🏋️‍♀️🔥

THE VIRAL TIKTOK WORKOUT THAT’S DRIVING GYMS CRAZY – WILL YOU TRY IT? 🏋️‍♀️🔥

💡 What is it?

12 minutes of easy jogging

3 sets of strength (squats, push-ups and burpees)

30 seconds rest between sets


🔥 Why is it exploding?

✔ Fast results

✔ Perfect for those who are short on time

✔ Tested by celebrities such as Kayla Itsines, Whitney Simmons and Pamela Reif


👟 Featured Products:

👉 Hoka Clifton 9 – Perfect cushioning for intense workouts.

👉 4F Seamless Leggings – Comfortable for any exercise.


🔗 CTA: Are you up for the challenge? Tag us on Instagram when you try this workout! And don't forget to bring the right gear 👉 https://fitstationstore.com/collections/mulher

Leave a comment
Note that comments need to be approved before they are published.